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7 Stress Relieving Foods to Try if You're Feeling Anxious

When work deadlines begin piling up and your social calendar is overbooked, who has time to create a meal plan? But when it comes to combating stress levels, what you eat may actually help relieve your tension. Some foods may help stabilise blood sugar or, better yet, your emotional response. Here are 7 calming foods that may reduce stress and why they...

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